Number of sessions: 3
Hours per session: 6.5
- This course is exclusively available to PhD candidates of the Erasmus Graduate School
- consult our enrolment policy for more information
You can only enrol for one edition of this course.
In this intensive program for first-year PhD students (with a minimum of 3 months of experience) a variety of practical exercises is used. You will receive personal feedback to assignments and can apply the tools and experiences to your own work situation.
The program focuses on the things you would like to achieve in your work, taking into account your personal ways of working and the difficulties you encounter while keeping a healthy work/life balance.
The tools we will hand to you are various ways of analysing and planning your time on a day-to-day basis, as well as in the long term.
Once you know what you would like to achieve and how to plan your activities you need to communicate these plans to your colleagues and establish effective ways of collaboration. You might also want to interest people you meet at conferences in your research. Therefore we also practise the art of negotiating and networking.
You will receive the book ‘Projectmanagement’ for PhDs’ and learn to work with the special web-based planning tool
After completion of this course, you will be able to:
- Apply time management and project management tools to writing a dissertation, taking into account your personal goals;
- Negotiate in an academic setting ;
Prepare and practise networking at a conference.
- Session 1:
Academic research and project management
- Differences between micro, meso- and long term time management;
- Discussing personal goals and work methods;
- Differences between urgent and important tasks;
- Make a planning for the next week ;
- Practise planning of a research project.
- Session 2:
Work-life balance and time management
- Work-life balance and time management;
- Manage the differences between your ideal and realistic plannings;
- Make a plan for the coming years of your PhD project;
- Prioritize and keep a healthy work/life balance.
- Session 3:
Collaborating / negotiating / networking
- Learn about the negotiation strategies;
- Practise negotiating in an academic setting ;
- Prepare for network conversations at a conference;
- Practise a network pitch.
Maarten Bordewijk, MA, is one of the senior trainers of Hertz, training for scientists. He is an experienced professional in personal and organizational development. He is specialized in Time management and Project management.
Doing a PhD can at times be stressful. Balancing research with teaching and a social life might at some point even raise difficult questions. How do I say ‘no’? How do I set the right priorities? What are the factors that makes me feel stressed? What gives me energy and how do I retain pleasure in my work?
In order to help you answer these questions, Erasmus University has assigned several work-life balance coaches. On your initiative and when it suits you best, you can contact one of these coaches and request an individual coaching session. The conversations will be during working hours and are strictly confidential. You do not have to inform your supervisor.
Dr. Claartje van Sijl is one of these coaches. Claartje obtained her doctorate in Philosophy and specialises in coaching academics. She can discuss challenging work-life balance situations that occur in your life as a PhD candidate and help you find solutions.
Search for work-life balance coaches in myeur.nl/en for more information.